Gujarati Dal





Gujarati dal is not rich in calories. This preparation is not very spicy and easy in digestion. You can increase the quantity of chilies to make it spicy.

Ingredients you will require :

Split red gram (arhar dal) : . . . . . . 1 cup

Cumin seed (jeera) : . . . . . 3/4 tea spoon

Mustard seed (raai) : . . . . . . 1 tea spoon

Turmeric powder (haldi) : . . 1/2 tea spoon

Coriander powder (dhania) : 1 table spoon

Green chili (hari mirchi) : . . . . . . . 2 to 3

Cloves (laung) : . . . . . . . . . . . . . . 2 to 3

Cinnamon stick (dalchini) : . . . . . 1 inch

Curry leaves (kadi patta) : . . . . . 8 to 10

Asafoetida (hing) : . . . . . . 1/4 tea spoon

Tamarind water (imli) : . . . . . . . 1/3 cup

Butter or ghee : . . . . . . . 1 table spoon

Sugar (shakkar) : . . . . . . 1 table spoon

Salt (namak) to taste

Coriander leaves (hara dhania patti)

Method of making Gujarati Dal:

Soak split red gram in water for an hour. Add turmeric powder and salt and cook in a pressure cooker for eight to ten minutes.

Heat butter or ghee in vagharia (a small pan) and put cumin seed and mustard seed. Fry for a minute or till mustard seed crackles and then add coriander powder, finely chopped green chilies, cloves, cinnamon, asafoetida and curry leaves. Fry for a minute and then add this temper in cooked dal.

Add tamarind water and sugar and cook on slow flame for five minutes. Garnish gujrati dal with coriander leaves.


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